Weekly Health Tips – Page 2 – Eterna Health Food

Gratitude and Your Health Article

Post author:admin
Post published:November 2, 2020
Post category:Weekly Health Tips

How Gratitude Changes Your Health

Need some motivation for practicing gratitude this Thanksgiving? Did you know gratitude is good for our bodies, our minds, and our relationships. With Thanksgiving approaching, we’ll all soon be taking time to acknowledge what we’re grateful for. It’s a nice gesture, of course, but why do we do it?

The Benefits of a Gratitude Journal

Post author:admin
Post published:November 2, 2020
Post category:Weekly Health Tips

Did you know the easiest way to maintain a gratitude journal is by making it a habit? Finding time to write in your gratitude journal can be difficult at first (more…)

Did you Know?

Post author:admin
Post published:October 26, 2020
Post category:Weekly Health Tips

Did you know it is important to remember to properly hydrate for a healthy immune system? Our immune system is highly dependent on the nutrients in our blood stream, and our blood stream is made mostly of water! (more…)

Did you Know?

Post author:admin
Post published:October 19, 2020
Post category:Weekly Health Tips

Did you know Agarikon (A Mushroom) was known in ancient Greece as ‘elixirium ad longam vitam’, the ‘elixir of long life’? (more…)

Did you Know?

Post author:admin
Post published:October 12, 2020
Post category:Weekly Health Tips

Did you know nutritional supplemental strategies are great for enhancing immune health? One of my favorites is Immuni-T by Life Seasons. Immuni-T helps build the body’s natural resistance to immune challenges. (more…)

Did you know?

Post author:admin
Post published:October 5, 2020
Post category:Weekly Health Tips

Did you know?

Did you know your immune system is a process of checks and balances that helps fight and protect your body from disease and illness?

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What is the Immune System?

Post author:admin
Post published:September 29, 2020
Post category:Weekly Health Tips

What Is the Immune System?

The immune system, on a very basic level, is the body’s defense against infections. The immune system attacks germs and helps keep us healthy.

What Are the Parts of the Immune System?

Many cells and organs work together to protect the body. White blood cells, also called leukocytes, play an important role in the immune system.

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Inflamm-X can help with chronic inflammation.

Post author:admin
Post published:September 7, 2020
Post category:Weekly Health Tips

Inflamm-X can help with chronic inflammation.

Chronic inflammation happens when tissues are continuously flamed by pro-inflammatory compounds. Compounds such as processed foods, sugar, trans-fats, certain prescriptions, too much alcohol, and tobacco use. Scientists now believe that many degenerative diseases may result from this kind of chronic inflammation.

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Inflammation & The Health Issues It Causes

Post author:admin
Post published:September 1, 2020
Post category:Weekly Health Tips

DID YOU KNOW 98% OF ALL DISEASES; HEART DISEASE, DIABETES TYPE-2, ARTHRITIS, AND MANY FORMS OF CANCER, HAVE A BASIC ROOT CAUSE – INFLAMMATION? Acute…

SAMe has a positive effect in treating depression.

Post author:admin
Post published:August 30, 2020
Post category:Weekly Health Tips

Did you know?

S-adenosyl-L-methionine (SAMe) is a compound found naturally in the body. SAMe helps produce and regulate hormones and maintain cell membranes. SAMe is available as a dietary supplement in the U.S. In Europe, SAMe is a prescription drug. Research has shown that SAMe has a positive effect in treating depression.

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