Monthly Archives: March 2018

Did you know?

Vitamin C is an important part of a healthy immune system, but it is also critical for adrenal function? The highest concentration of vitamin C in the body is stored in the adrenal glands. Vitamin C is utilized by the adrenal glands in the production of all of the adrenal hormones, and especially cortisol. When you are faced with a stressful situation, your vitamin C is rapidly used up in the production of cortisol and related stress-response hormones. (more…)

Did you know?

Fatigue is common to both thyroid and adrenal imbalances and often both must be supplemented to feel well? The good news is that adrenals can rebalance and for many this can be an effective step to regaining their energy. Typically, if your body temperature is low (below 97.8 first thing in the morning) then you may benefit from natural thyroid support. However, if your basal temperature is low, but also bounces up and down–either in tenths of a degree or even up to a degree or more–it can be an indication of adrenal stress. (more…)