There are nine essential amino acids, which you must get through your diet supplementation. They're vital for functions such as protein synthesis, tissue repair and nutrient absorption.

What can you do with herbs aside from garnishing your meals?
Herbs have a rich history of use as disinfectants and natural beauty treatments and have strong medicinal purposes. Greens are a simply way to increase your nutrient intake. They have many wonderful health benefits, including: support hormone balance, detoxification, balance blood sugar, enhance brain health, protect heart health, balance body pH - thus decreasing overall acid, excellent way to boost your intake of vegetables, fruits, and other superfoods. Greens are for your overall health.

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