December 2015 – Eterna Health Food

Alpha Lipoic Acid is More than Just a Powerful Antioxidant

Post author:admin
Post published:December 28, 2015
Post category:Weekly Health Tips

Alpha Lipoic Acid

Alpha Lopoic Acid is a powerful antioxidant- both on its own and as a recycler of Vitamin E and Vitamin C. It can restore the antioxidant properties of these vitamins after they have neutralized free radicals.

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DIM(diindolylmethane) a Food-Based Compound

Post author:admin
Post published:December 7, 2015
Post category:Weekly Health Tips

Did you know that DIM (diindolylmethane) can stimulate fat breakdown and encourage an increase in muscle mass. DIM can effectively modulate estrogen metabolism – helping to do away with uncomfortable symptoms of PMS, perimenopause and prostate issues. DIM is great for breast and prostate health as it helps to regulate estrogen metabolism. It increases levels of favorable estrogens (2 hydroxy estrogens) and reduces less favorable estrogens (16 hydroxy estrogens).

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