Did you know that DIM (diindolylmethane) can stimulate fat breakdown and encourage an increase in muscle mass. DIM can effectively modulate estrogen metabolism – helping to do away with uncomfortable symptoms of PMS, perimenopause and prostate issues. DIM is great for breast and prostate health as it helps to regulate estrogen metabolism. It increases levels of favorable estrogens (2 hydroxy estrogens) and reduces less favorable estrogens (16 hydroxy estrogens).
DIM is a food-based compound found in cruciferous vegetables like broccoli, cabbage, cauliflower and Brussel’s sprouts. Studies have shown that it has the ability to reduce the risk of certain cancers, especially those influenced by excessive estrogen levels, such as breast, uterine and prostate. DIM
