November 2019 – Eterna Health Food

Echinacea can help reduce cold & flu symptoms

Post author:admin
Post published:November 24, 2019
Post category:Weekly Health Tips

Did you know?

Echinacea also known as the American coneflower, is a very popular herb, and people commonly take it to help combat flu and colds. It has been shown to encourage the immune system and reduces many of the symptoms of colds, flu and some other illnesses, infections, and conditions. It helps control blood sugar. Aids healthy cell growth. Potentially reduces risk of breast cancer. Helps manage anxiety. Lowers blood pressure. Reduces inflammation.

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Zinc can help fight a cold

Post author:admin
Post published:November 17, 2019
Post category:Weekly Health Tips

Did you know?

Zinc is a trace element that is necessary for a healthy immune system. A lack of zinc can make a person more susceptible to disease and illness.

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Garlic helps your immune system

Post author:admin
Post published:November 10, 2019
Post category:Weekly Health Tips

Did you know?

In many countries, garlic has been used medicinally for centuries. The ancient Greek physician Hippocrates (circa. 460-370 BC), known today as “the father of Western medicine,” prescribed garlic for a wide range of conditions and illnesses. Garlic has been used to treat bronchitis, hypertension (high blood pressure), TB (tuberculosis), liver disorders, dysentery, flatulence, colic, intestinal worms, rheumatism, diabetes, and fevers.

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About the “Natural Flu shot”

Post author:admin
Post published:November 4, 2019
Post category:Weekly Health Tips

Did you know?

When you are needing some extra help in fending off the Flu you can combine Vitamin C (boosts the immune system to shorten the duration of the flu), Vitamin D (helps our immune systems stay balanced ), Oregano oil ( anti-bacterial, anti-fungal, anti-viral) and Elderberry ( stops the virus replication).

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Natural Flu Shot an Immune Booster

Post author:admin
Post published:November 1, 2019
Post category:Weekly Health Tips

“Health is wealth” is not just a saying but the truth. When we don’t have good health, we can’t get as much accomplished and our quality of life goes down. The foundation to having good health is our Immune system. In order for our immune system to function properly it must addressed as just that ” a system”. White blood cells, antibodies, and other components, including organs and lymph nodes, make up the body’s immune system. There many things that can and do compromise our immune system and affect our health.

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