Did you know?
S-adenosyl-L-methionine (SAMe) is a compound found naturally in the body. SAMe helps produce and regulate hormones and maintain cell membranes. SAMe is available as a dietary supplement in the U.S. In Europe, SAMe is a prescription drug. Research has shown that SAMe has a positive effect in treating depression.
The nice part about this it doesn’t have all the side effects of prescriptions, and it may help treat osteoarthritis, and liver disease. However, SAMe can also interact with antidepressant medications, so shouldn’t be taken at the same time. The body uses SAMe to make certain chemicals in the body that play a role in pain, depression, liver disease, and other conditions. People who don’t make enough SAMe naturally may be helped by taking SAMe as a supplement.
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