Did you know?
One serving of matcha tea is the nutritional equivalent of 10 cups of regularly brewed green tea. When you drink matcha you ingest the entire leaf and receive 100% of the nutrients of the leaf. Matcha powdered green tea has 137 times more antioxidants than regularly brewed green tea. It is packed with antioxidants including the powerful EGCg. Matcha boosts metabolism and burns calories, is a strong detoxifier, calms the mind, enhances mood, concentration, and relaxes the body, prevents disease, lowers cholesterol and blood sugar, and is rich in fiber, chlorophyll and provides vitamin C, selenium, chromium, zinc and magnesium.
Matcha contains a unique, potent class of antioxidant known as catechins, which aren’t found in other foods. In particular, the catechin EGCg provides potent cancer-fighting properties. Most importantly, EGCg and other catechins counteract the effects of free radicals from the likes of pollution, UV rays, radiation, and chemicals, which can lead to cell and DNA damage. Since over 60% of the catechins in matcha are actually EGCg, a daily matcha regimen can help restore and preserve the body’s integral well-being and balance.
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