Did you know?
Getting enough natural sunlight is very important to our mental health. When sunlight hits the skin it triggers the body’s production of vitamin D. Vitamin D is also known as “the sunshine vitamin.” It is a crucial ingredient for overall health; protects against inflammation, lowers high blood pressure, helps muscles, improves brain function.
Joke of the Day
A man was driving down the road when a policeman stopped him. The officer looked in the back of the man’s truck and said, “Why are these penguins in your truck?”
The man replied, “These are my penguins. They belong to me.” “You need to take them to the zoo,” the policeman said.The next day, the officer saw the same guy driving down the road. He pulled him over again. He saw the penguins were still in the truck, but they were wearing sunglasses this time. “I thought I told you to take these penguins to the zoo!” the officer said.
“I did,” the man replied. “And today I’m taking them to the beach.”
The man replied, “These are my penguins. They belong to me.” “You need to take them to the zoo,” the policeman said.The next day, the officer saw the same guy driving down the road. He pulled him over again. He saw the penguins were still in the truck, but they were wearing sunglasses this time. “I thought I told you to take these penguins to the zoo!” the officer said.
“I did,” the man replied. “And today I’m taking them to the beach.”
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