Did you know?
Chromium, an essential trace mineral can help control blood sugar, curb carb/sugar cravings, has heart health benefits, and aids in elimination of acne? Chromium is beneficial in the breakdown and metabolism of foods into energy, especially carbohydrates and fats.
This mineral also regulates how excess energy is stored in the body, as well as how insulin is used in the body. It has been shown to help with cholesterol levels in the blood by lowering total cholesterol levels and raise levels of HDL cholesterol. Many times, by regulating blood sugar, reducing sugar cravings, thus reducing sugar intake can help aid in clearing up acne caused by excess sugar intake.
