A Well-Functioning Colon is so Important for Overall Well-Being

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The colon is home to billions of microflora (bacteria) that actually make up approximately 70 percent of the dry weight of feces. Besides forming stool, the various beneficial bacterial organisms living within the colon and digestive tract are important for proper nutrient absorption, maintaining pH balance, controlling hunger and counteracting potentially dangerous bacteria, viruses, and fungi. This is why a well-functioning colon is so important for overall well-being. The colon is the longest part of the large intestine, which is attached to the small intestine at one end and the anus at the other. The role of the colon is to eliminate stool from the body that’s made up of a combination of bacteria, water, unused nutrients, unneeded electrolytes and digested food. (more…)

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Saunas are a Vital Piece of Effective Detox Plans

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Saunas are a vital piece of effective detox plans—saunas stimulate sweat glands, eliminating toxins from the body while simultaneously increasing circulation. When you combine ozone with steam from the sauna, the effects of both treatments are multiplied. The sauna’s heat causes your pores to open, allowing your body to more readily absorb ozone into fatty and lymphatic tissue—two areas that are difficult and essential to cleanse. (more…)

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A Healthy Diet is the Most Important Way to Detoxify

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A healthy diet is the most important way to detoxify. First, remove foods that interfere with detoxification or make you more toxic. Among them include sugar, and fructose, which is found in foods, soda (includes High Fructose Corn syrup), junk food, but also in fruit juices and commercial juice cleanses. (more…)

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Collagen is a Protein Found in Bone Broth

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Making bone broth is a relatively easy process using the bones of cows and chicken as well as organic vegetables and spices. Eterna now sells organic beef bones to aid anyone who is interested in making some for yourself.

Collagen is a protein found in bone broth, but it can also be isolated via a process called hydrolyzation which creates a more concentrated collagen powder supplement such as Ancient nutrition powdered bone broth. (more…)

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DHA and EPA in Fish Oil Has an Incredible Impact on the Brain Especially When it Comes to Mild Memory Loss and Depression

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DHA and EPA in fish oil has an incredible impact on the brain, especially when it comes to mild memory loss and depression? These fatty acids are also vital for the maintenance of normal brain function throughout life.  They are abundant in the cell membranes of brain cells, preserving cell membrane health and facilitating communication between brain cells. (more…)

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Black Seed Oil Helps Health of the Tissues Around the Nervous System

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Black seed oil, also referred to as black cumin, is made from the seeds of the black cumin plant?

Black seed oil is rich in many chemicals. These chemicals have been shown to protect against the breakdown of acetylcholine.

Acetylcholine is essential to memory and brain function, and is used to prevent the symptoms and risks of the developing brain and neurological diseases. (more…)

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Proponents suggest Ginkgo biloba can protect against aging-related issues

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Ginkgo biloba is an antioxidant-rich herb used to enhance brain health and treat a variety of conditions?

Proponents suggest that ginkgo biloba can protect against aging-related issues such as dementia. Studies also show that Ginkgo extracts can enhance blood flow to the brain, improve cognitive function and enhance memory. (more…)

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