Beetroot Juice is one of the Richest Dietary Sources of Antioxidants

Beetroot Juice is one of the Richest Dietary Sources of Antioxidants

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Beetroot juice is one of the richest dietary sources of antioxidants and naturally occurring nitrates? Nitrates are compounds which improve blood flow throughout the body – including the brain, heart, and muscles.

These natural nitrates increase a molecule in the blood vessels called nitric oxide, which helps open up the vessels and allows more oxygen flow as well as lower blood pressure. Beetroot juice may also be an important ally to lower blood pressure.