{"id":4087,"date":"2018-02-05T15:55:45","date_gmt":"2018-02-05T15:55:45","guid":{"rendered":"https:\/\/www.eternahealthfood.com\/?p=4087"},"modified":"2018-02-05T15:55:45","modified_gmt":"2018-02-05T15:55:45","slug":"vital-role-of-vitamin-c-as-an-antioxidant","status":"publish","type":"post","link":"https:\/\/eternahealthfood.com\/HealthStore\/weekly-health-tips\/vital-role-of-vitamin-c-as-an-antioxidant\/","title":{"rendered":"Vital Role of Vitamin C as an Antioxidant"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><strong>Did you know?<\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Vitamin C plays an important role not only to combat colds and the flu, it also acts as an antioxidant. Our bodies do not produce vitamin C naturally.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">In order for us to get it into our system we must consume it through foods such as Oranges or by taking supplements.<\/span><!--more--><\/p>\n<p><span style=\"font-size: 12pt;\">Inflammation and oxidative stress caused by diseases such as Arthritis, Cancer, Pneumonia and Gastritis to name a few, can lower vitamin C levels. By increasing our intake of vitamin C to healthy levels, we not only boost our immune systems to fights colds and flu but we also help our bodies be able to better combat the diseases mentioned<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u201cLET US BE YOUR DOORWAY TO HEALTH\u201d.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know? Vitamin C plays an important role not only to combat colds and the flu, it also acts as an antioxidant. Our bodies do not produce vitamin C naturally. In order for us to get it into our system we must consume it through foods such as Oranges or by taking supplements.<\/p>\n","protected":false},"author":1,"featured_media":3116,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts\/4087"}],"collection":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/comments?post=4087"}],"version-history":[{"count":0,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts\/4087\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/media\/3116"}],"wp:attachment":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/media?parent=4087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/categories?post=4087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/tags?post=4087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}