{"id":4019,"date":"2017-11-12T14:31:56","date_gmt":"2017-11-12T14:31:56","guid":{"rendered":"https:\/\/www.eternahealthfood.com\/?p=4019"},"modified":"2017-11-12T14:31:56","modified_gmt":"2017-11-12T14:31:56","slug":"beetroot-juice-is-one-of-the-richest-dietary-sources-of-antioxidants","status":"publish","type":"post","link":"https:\/\/eternahealthfood.com\/HealthStore\/weekly-health-tips\/beetroot-juice-is-one-of-the-richest-dietary-sources-of-antioxidants\/","title":{"rendered":"Beetroot Juice is one of the Richest Dietary Sources of Antioxidants"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><strong>Did you know?<\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Beetroot juice is one of the richest dietary sources of antioxidants and naturally occurring nitrates? Nitrates are compounds which improve blood flow throughout the body \u2013 including the brain, heart, and muscles.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">These natural nitrates increase a molecule in the blood vessels called nitric oxide, which helps open up the vessels and allows more oxygen flow as well as lower blood pressure. Beetroot juice may also be an important ally to lower blood pressure.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know? Beetroot juice is one of the richest dietary sources of antioxidants and naturally occurring nitrates? Nitrates are compounds which improve blood flow throughout the body \u2013 including the brain, heart, and muscles. These natural nitrates increase a molecule in the blood vessels called nitric oxide, which helps open up the vessels and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4130,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts\/4019"}],"collection":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/comments?post=4019"}],"version-history":[{"count":0,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts\/4019\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/media\/4130"}],"wp:attachment":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/media?parent=4019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/categories?post=4019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/tags?post=4019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}