{"id":3939,"date":"2017-07-16T12:03:47","date_gmt":"2017-07-16T12:03:47","guid":{"rendered":"https:\/\/www.eternahealthfood.com\/?p=3939"},"modified":"2017-07-16T12:03:47","modified_gmt":"2017-07-16T12:03:47","slug":"how-to-make-sole-himalayan-crystal-salt-drink","status":"publish","type":"post","link":"https:\/\/eternahealthfood.com\/HealthStore\/weekly-health-tips\/how-to-make-sole-himalayan-crystal-salt-drink\/","title":{"rendered":"How to make Sole [Himalayan Crystal Salt drink]"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><strong>Did you know?<\/strong><\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Did you know the diamond-like crystals of natural Himalayan Crystal Salt contain trace minerals essential for life? Used for making Sole, a daily infusion of energy balancing elixir. A highly effective product for the normalizing of mineralization in the human body and keeping you hydrated.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">It\u2019s easy to make sole, or buy the Sole jar at the health food store- of course Eterna!<\/span><br \/>\n<span style=\"font-size: 12pt;\">Here\u2019s what to do\u2026<\/span><br \/>\n<span style=\"font-size: 12pt;\">Instructions:<\/span><!--more--><\/p>\n<ol>\n<li><span style=\"font-size: 12pt;\">Fill a jar about 1\/4 of the way with Himalayan Salt, Real Salt or Celtic Salt (or a mixture of the three).<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Add filtered water to fill the jar, leaving about an inch at the top.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Put on the plastic lid and shake the jar gently.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Leave on the counter overnight to let the salt dissolve.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">The next day, if there is still some salt on the bottom of the jar, the water has absorbed its maximum amount of salt and the<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Sole is ready to use.<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">If all of the salt is absorbed, add more salt and continue doing so each day until some remains. This means that the water is fully saturated with the salt.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-size: 12pt;\">To use: Mix 1 tsp of the Sole in to a glass of water and consume every morning on an empty stomach. Do not use a metal utensil to measure or touch the Sole with any metal object. Do not add more, especially starting off! If this causes a detox reaction or headache, work up slowly.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know? Did you know the diamond-like crystals of natural Himalayan Crystal Salt contain trace minerals essential for life? Used for making Sole, a daily infusion of energy balancing elixir. A highly effective product for the normalizing of mineralization in the human body and keeping you hydrated. It\u2019s easy to make sole, or buy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4139,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts\/3939"}],"collection":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/comments?post=3939"}],"version-history":[{"count":0,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts\/3939\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/media\/4139"}],"wp:attachment":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/media?parent=3939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/categories?post=3939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/tags?post=3939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}