{"id":3813,"date":"2017-03-07T14:44:18","date_gmt":"2017-03-07T14:44:18","guid":{"rendered":"https:\/\/www.eternahealthfood.com\/?p=3813"},"modified":"2017-03-07T14:44:18","modified_gmt":"2017-03-07T14:44:18","slug":"health-benefits-of-himalayan-salt","status":"publish","type":"post","link":"https:\/\/eternahealthfood.com\/HealthStore\/weekly-health-tips\/health-benefits-of-himalayan-salt\/","title":{"rendered":"Health Benefits of Himalayan Salt"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\"><strong>Did you know?<\/p>\n<p><\/strong><\/span><span style=\"font-size: 12pt;\">Himalayan Salt Lamps are not only beautiful, but also have health benefits? Probably the most well-known benefit \u2013 and why the majority of people use them \u2013 is due to their incredible power to remove dust, pollen, cigarette smoke, and other contaminants from the air.<\/span><!--more--><\/p>\n<p><span style=\"font-size: 12pt;\">One of the health detriments of breathing lots of positive ions in the air is that the cilia (microscopic hairs) which line the trachea (aka: windpipe) become sluggish and don\u2019t work as well to keep contaminants out of our lungs. As a Himalayan pink salt lamp absorbs water and particles from the air, it also takes positive ions with them. Then, when the heated salt releases cleansed water vapor back into the air, it also expels negative ions which have the opposite effect on our airways -to keep your lungs clear.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">What all this means in a nut shell: Besides removing contaminants from the air, Himalayan pink salt lamps also help your body to filter air more efficiently so any foreign particles you do happen to breathe won\u2019t make it into your lungs.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know? Himalayan Salt Lamps are not only beautiful, but also have health benefits? Probably the most well-known benefit \u2013 and why the majority of people use them \u2013 is due to their incredible power to remove dust, pollen, cigarette smoke, and other contaminants from the air.<\/p>\n","protected":false},"author":1,"featured_media":3814,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts\/3813"}],"collection":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/comments?post=3813"}],"version-history":[{"count":0,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts\/3813\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/media\/3814"}],"wp:attachment":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/media?parent=3813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/categories?post=3813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/tags?post=3813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}