{"id":3125,"date":"2015-09-07T14:52:52","date_gmt":"2015-09-07T14:52:52","guid":{"rendered":"https:\/\/www.eternahealthfood.com\/?p=3125"},"modified":"2015-09-07T14:52:52","modified_gmt":"2015-09-07T14:52:52","slug":"fish-oil-supply-omega-3-essential-fatty-acids","status":"publish","type":"post","link":"https:\/\/eternahealthfood.com\/HealthStore\/weekly-health-tips\/fish-oil-supply-omega-3-essential-fatty-acids\/","title":{"rendered":"Fish Oil Supply Omega-3 Essential Fatty Acids"},"content":{"rendered":"<div class=\"post-title\">\n<p><span style=\"font-size: 14pt;\"><strong>Essential Fatty Acids<\/strong><\/span><\/p>\n<div><span style=\"font-size: 12pt;\">Essential fatty acids are considered essential fats because they are required for optimal health but cannot be produced by the body. <\/span><span id=\"more-768\" style=\"font-size: 12pt;\"><\/span><span style=\"font-size: 12pt;\">Fish oil supply is the most beneficial omega-3 essential fatty acids- EPA and DHA.\u00a0 Increased intake of these omega-3s helps optimize heart, brain circulatory, metabolic, joint, and tissue health.<\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Essential Fatty Acids Essential fatty acids are considered essential fats because they are required for optimal health but cannot be produced by the body. Fish oil supply is the most beneficial omega-3 essential fatty acids- EPA and DHA.\u00a0 Increased intake of these omega-3s helps optimize heart, brain circulatory, metabolic, joint, and tissue health.<\/p>\n","protected":false},"author":1,"featured_media":3126,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts\/3125"}],"collection":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/comments?post=3125"}],"version-history":[{"count":0,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts\/3125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/media\/3126"}],"wp:attachment":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/media?parent=3125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/categories?post=3125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/tags?post=3125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}