{"id":29418,"date":"2020-11-16T15:55:05","date_gmt":"2020-11-16T15:55:05","guid":{"rendered":"https:\/\/www.eternahealthfood.com\/?p=29418"},"modified":"2020-11-16T15:55:05","modified_gmt":"2020-11-16T15:55:05","slug":"gratitude-and-your-emotional-health","status":"publish","type":"post","link":"https:\/\/eternahealthfood.com\/HealthStore\/weekly-health-tips\/gratitude-and-your-emotional-health\/","title":{"rendered":"Gratitude and Your Emotional Health"},"content":{"rendered":"<div><strong><em>Did you know?<\/em><\/strong><br \/>\n<strong><br \/>\n<\/strong><\/div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div><strong>Did you know gratitude blocks toxic, negative emotions, such as envy, resentment, regret-emotions that can destroy our happiness? You cannot feel envious and grateful at the same time.\u00a0<\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!--more--><\/p>\n<div>\n<div>\n<div>\n<div>\n<div><strong>They&#8217;re incompatible feelings. If you&#8217;re grateful, you can&#8217;t resent someone for having something that you don&#8217;t. There&#8217;s a number of studies showing that in the face of serious trauma, adversity, and suffering, if people have a grateful disposition, they&#8217;ll recover more quickly.<\/strong><\/div>\n<div><\/div>\n<div><strong><i>&#8220;Gratitude is the healthiest of all human emotions.&#8221; &#8211; Zig Ziglar<\/i><\/strong><\/div>\n<div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><strong><em>Let Us Be Your Doorway to Health<\/em><\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Did you know? Did you know gratitude blocks toxic, negative emotions, such as envy, resentment, regret-emotions that can destroy our happiness? You cannot feel envious and grateful at the same time.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts\/29418"}],"collection":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/comments?post=29418"}],"version-history":[{"count":0,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts\/29418\/revisions"}],"wp:attachment":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/media?parent=29418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/categories?post=29418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/tags?post=29418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}