{"id":29217,"date":"2019-11-24T17:53:16","date_gmt":"2019-11-24T17:53:16","guid":{"rendered":"https:\/\/www.eternahealthfood.com\/?p=29217"},"modified":"2019-11-24T17:53:16","modified_gmt":"2019-11-24T17:53:16","slug":"echinacea-can-help-reduce-cold-flu-symptoms","status":"publish","type":"post","link":"https:\/\/eternahealthfood.com\/HealthStore\/weekly-health-tips\/echinacea-can-help-reduce-cold-flu-symptoms\/","title":{"rendered":"Echinacea can help reduce cold &#038; flu symptoms"},"content":{"rendered":"<div class=\"HeadingText\">\n<div><img loading=\"lazy\" class=\"alignnone size-medium wp-image-29218\" src=\"http:\/\/www.mansfieldhealthshop.com\/HealthStore\/wp-content\/uploads\/2020\/08\/pexels-photo-256318-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/eternahealthfood.com\/HealthStore\/wp-content\/uploads\/2020\/08\/pexels-photo-256318-225x300.jpeg 225w, https:\/\/eternahealthfood.com\/HealthStore\/wp-content\/uploads\/2020\/08\/pexels-photo-256318.jpeg 500w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n<div><\/div>\n<div>\n<p><strong><span style=\"font-size: 14pt;\">Did you know<\/span>?<\/strong><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div><span style=\"font-size: 12pt;\">Echinacea also known as the American coneflower,\u00a0is a very popular herb, and people commonly take it to help combat flu and colds. It has been shown to\u00a0encourage the immune system and reduces many of the symptoms of colds,\u00a0<a target=\"_blank\" rel=\"noopener noreferrer\" shape=\"rect\">flu<\/a>\u00a0and some other illnesses, infections, and conditions.\u00a0\u00a0It helps control blood sugar. Aids healthy cell growth. Potentially reduces risk of breast cancer. Helps manage anxiety. Lowers blood pressure. Reduces inflammation.<\/span><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!--more--><\/p>\n<div>\n<div>\n<div><span style=\"font-size: 12pt;\">Three species of Echinacea are used as herbal remedies:<\/span><\/div>\n<ul>\n<li><span style=\"font-size: 12pt;\">Echinacea angustifolia\u00a0&#8211; narrow-leaved coneflower<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Echinacea pallida\u00a0&#8211; pale purple coneflower<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Echinacea purpurea\u00a0&#8211; purple coneflower, eastern purple coneflower<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div><\/div>\n<div><span style=\"font-size: 12pt;\"><em><strong>Let Us Be Your Doorway to Health<\/strong><\/em><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Did you know? &nbsp; Echinacea also known as the American coneflower,\u00a0is a very popular herb, and people commonly take it to help combat flu and colds. It has been shown to\u00a0encourage the immune system and reduces many of the symptoms of colds,\u00a0flu\u00a0and some other illnesses, infections, and conditions.\u00a0\u00a0It helps control blood sugar. Aids healthy cell [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts\/29217"}],"collection":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/comments?post=29217"}],"version-history":[{"count":0,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/posts\/29217\/revisions"}],"wp:attachment":[{"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/media?parent=29217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/categories?post=29217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eternahealthfood.com\/HealthStore\/wp-json\/wp\/v2\/tags?post=29217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}