The Benefits of Himalayan Salt


 
The Benefits of Himalayan Salt
 

Commercially refined salt is not only stripped of all its minerals, besides sodium and chloride, but is also chemically cleaned, bleached and heated at unnecessary high temperatures.In addition, it is treated with anti-caking agents that prevent salt from mixing with water in the salt container. These agents also prevent dissolving within our system leading to build up and then deposit in organs and tissue, health problems.Finally, the iodine that is added into salt is usually synthetic which is difficult for your body to process properly.

Himalayan salts are mineral packed crystals which formed naturally within the earth.Himalayan salt contains the minerals that are necessary for your health, including macrominerals and trace minerals. The macrominerals are needed in relative abundance and include calcium, chloride, iron, magnesium, phosphorus, potassium and sodium. Trace minerals are needed in small amounts for health, and those found in Himalayan salt include boron, chromium, copper, fluoride, iodine, manganese, molybdenum, selenium and zinc. Because of these minerals Himalayan pink salt can:

  • Create an electrolyte balance
  • Increases hydration
  • Regulate water content both inside and outside of cells
  • Balance pH (alkaline/acidity) and help to reduce acid reflux
  • Prevent muscle cramping
  • Aid in proper metabolism functioning
  • Strengthen bones
  • Lower blood pressure
  • Help the intestines absorb nutrients
  • Prevent goiters
  • Improve circulation
  • Dissolve and eliminate sediment to remove toxins

It is even said to support libido, reduce the signs of aging, and detoxify the body from heavy metals.

Even though pink salts come from the mountains, they are technically sea salts as well. All salt comes from a salted body of water-namely, an ocean or salt-water lake. However, Himalayan salt is said to be the purest form of sea salt.

The Many Uses of Pink Salt
Cooking and curing and as a supplement
Salt Slabs


-Himalayan Salt Sole
-Himalayan Salt Inhaler
-Himalayan Salt Lamps
-Himalayan Salt Neti Pot

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