Manganese plays a vital role in Fat and Carbohydrate Metabolism


 

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Weekly Health Tips
Did you know?

Did you know Manganese is a naturally occurring mineral in the body and plays a vital role in fat and carbohydrate metabolism? This mineral also aids in the absorption of calcium, proper functioning of the thyroid gland and sex hormones, and regulation of blood sugar levels.

People who have deficiencies can experience weakness, seizures, high blood pressure, heart ailments, muscular contraction, and bone malformation, just to name a few. Spinach is a good source of manganese and should be consumed as a preventative measure.

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