Magnesium Deficiency Warning Signs


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Magnesium

 

Did you know Magnesium deficiency is often misdiagnosed because it does not show up in blood tests? Only 1% of the body’s magnesium is stored in the blood.

 

It is one of the most important minerals when considering supplementation, due to its vital role in hundreds of functions throughout the body.


Deficiencies warning signs: Physical and mental fatigue, eye twitch, headaches, low energy, fatigue, weakness, confusion, anxiousness, poor digestion, dehydration, PMS, inability to sleep, muscle tension, spasm and cramps, calcification of organs, abnormal heart rhythm, sores, bruises, blurry vision, frequent skin, gum, bladder, vaginal yeast infections…..the list goes on.

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