Ketone Bodies provide more Energy than Glucose


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Did you know?

 

Did you know the brain, just like the rest of your body, requires an abundance of fuel and can run on glucose?

Inflammation can cause our brain to no longer be able to use glucose. Fortunately, your liver can supply the brain’s cells with an alternate source of fuel. A specific property of coconut oil can provide this alternative fuel. That alternate fuel is ketones, which are made in your liver specifically to supply energy to your brain.

With the exception of red blood cells and your liver, ketones can actually be used as an efficient fuel for your entire body. Ketones, or ketone bodies provide more energy than glucose. How do you increase ketones? With coconut oil. Taking 1-3 tablespoons of coconut oil per day is recommended.

 

 

 

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