Health Benefits of Kombucha to boost your Immune System


 

“Did you know?”
Weekly Health Tips
Did you know?

Kombucha, a fermented drink made from a SCOBY, black/green tea, and fruit juices,  has its origins 2,000 yrs. ago in China and has been known to have many health benefits.


This fizzy drink is full of B vitamins, enzymes, antioxidants and probiotics like the ones found in yogurt, kefir and kimchi.  Kombucha has been known to help with digestion, nutrient absorption, energy boosting, weight loss and boosting your immune system.

Comments are closed.