Eterna Health Food Turns 3 Yrs Old April 1st (No Fooling)


March 27, 2014

Events at Eterna

 

 By Popular demand we are hosting once again,

 

Education class on Gut Health and How to Repair Your Gut  

April 17th, 7pm

 

Gut Health and Your Overall Health

 

All Disease begins in the Gut   ~Hippocrates

Intestinal disorders are among the most common reasons for trips to primary care physicians. Most of us do not recognize or know that digestive problems wreak havoc on the entire body. If you experience: allergies, arthritis, autoimmune disease, rashes, acne, chronic fatigue, mood disorders, learning disorders, heartburn, acid reflux, gas, bloating, dementia, weight gain, diarrhea, and constipation- then you have gut issues.

So, having a healthy gut means more than simply being free of annoyances like bloating or heartburn. It is absolutely central to your health. It is connected to EVERYTHING that happens in your body. The health of your gut determines what nutrients are absorbed and what toxins, allergens and microbes are kept out.

Fixing your gut health may take some time, but it can be done. And it is absolutely essential if you want to achieve vibrant health.

 

Eterna Health Food Store will be hosting a class on Gut Health and How to Repair the Gut. The class will also include how to make your own probiotics. These probiotics are called cultured or fermented foods, and are a true cornerstone for good health. Please call the store at 682-518-1931, or email us to reserve your spot for this very informative class.

 

It will be held: Thursday April 17th at 7pm, at

Eterna Health Food Store.

This class will also introduce a tasting of cultured/fermented foods and how to make your own.

 

Please RSVP by Monday February 24, 2014 to reserve your seat.

Call 682-518-1931 or email eternahealth@charter.net

 

Seating is limited so don’t wait!

 

 

 

 

Please take a moment to fill out this survey and let us know how we are doing and how we can better serve you.

Simply click here > http://goo.gl/em0pff

 

 

 

 

 

 

 Eterna Health Food turns 3yrs Old April 1st
(No Fooling)

To honor this mile stone we will be hosting an open house April 1st from 5pm - 7pm. Stop by and wish us a happy birthday and enjoy some light refreshments.

We will also be having a Buy One – Get One 1/2 Off Sale during our birthday week. The  sale will start March 31st and go through April 5th.
(Excluded items – Consignment, Advocare, Dynomax)

Buy a raffle ticket for a chance to win a basket of goodies and help a Mansfield family in need at the same time who lost their home and all possessions in a fire. Raffle tickets will be sold during  the week of March 31st to April 5th with the drawing to be held on April 5th at 4pm.

(Do not have to be present to win)

 

 

 

 

flower 

 

Recipe Corner

 

 

 

 

Grout Cleaning Recipe  

 

 

7 Cups of water

½ Cup Baking Soda

1/3 Cup Lemon Juice

¼ Cup Vinegar

 

Put this mix in a spray bottle-spray on floor, then let it sit for several minutes….THEN SCRUB!!!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 
 

 
  
Eterna tree

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