Chia Seeds


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Chia Seeds

 

are an excellent source of omega-3 fatty acids, which help to raise HDL cholesterol (the good cholesterol that helps protect against heart attack and stroke)?

Chia seeds are also rich in antioxidants and full of fiber, magnesium, zinc, iron and calcium. 

Just one ounce of chia seeds provides 10 grams of fiber. Eating one ounce of chia seeds per day would provide 18% of daily calcium needs, 27% of phosphorus, 30% of manganese and smaller amounts of potassium, zinc and copper. Despite their small size, chia seeds are packed full of important nutrients, and a good source of protein and fiber.

$1 off  of Chia Seeds
Coupon good 7/20/15 to 7/25/15

 

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