Cordyceps are used to support athletic performance

Sunday, January 20th, 2019

 

“Did you know?”
Weekly Health Tips

Did you know?

Cordyceps have been used by Himalayan mountain peoples during strenuous, high altitude activities. Cordyceps are celebrated for its antioxidant DNA protecting properties and lung supporting effects.

Food for Thought: Amazing Medicinal Mushrooms

Tuesday, January 1st, 2019

Fungi, including mushrooms, are peculiar forms of life. They pop up, seemingly overnight, out of nowhere. We share more DNA with mushrooms than with plants, and because of this connection, we can easily utilize compounds from these beneficial mushrooms for total body support. This fact may be why many of the components that help mushrooms defend themselves against their enemies also support your body’s defense mechanisms and are increasingly being seen as a legitimate means to enhance your health and well-being.

Mushrooms have been used for thousands of years in cultures around the world, particularly in Asian countries. Now, modern scientists are discovering some fascinating healing properties of mushrooms. And more than a hundred species of mushrooms are currently being studied across and around the world today for their potential health benefits.

(more…)

Mushrooms can support your health

Sunday, December 30th, 2018

 

“Did you know?”
Weekly Health Tips

Did you know?

Mushrooms are functional foods and have multiple benefits that include:

* Supports multiple body systems

* Augments your body’s immune system

Silymarin Antioxidant is an Extract from the Seeds of Milk Thistle

Sunday, August 12th, 2018

 

“Did you know?”
Weekly Health Tips
Did you know?

Silymarin is the antioxidant extract from the seeds of milk thistle. There are several ways that it works to help the liver.

(more…)

Aloe Vera is not just for Sunburns

Sunday, June 10th, 2018

 

“Did you know?”
Weekly Health Tips
Did you know?

Aloe Vera is not just for sunburns. Aloe Vera juice contains vitamins A,C,E, Folic Acid, B12 and Choline.  It also contains minerals such as Calcium, Copper Potassium, Manganese, Selenium, Magnesium, Zinc and Potassium.

(more…)

Glutathione is known as the “Master antioxidant”

Tuesday, February 20th, 2018

 

“Did you know?”
Weekly Health Tips
Did you know?

Glutathione is known as the “Master antioxidant” and is found in every cell of the human body. This powerful antioxidant is comprised of three amino acids: cysteine, glutamate, and glycine.

(more…)

COQ10 an antioxidant that your body produces

Sunday, February 11th, 2018

 

“Did you know?”
Weekly Health Tips
Did you know?

Coenzyme-Q10 / Ubiquinol is an antioxidant that your body produces naturally and found in the cells of the heart.

(more…)

Vital Role of Vitamin C as an Antioxidant

Monday, February 5th, 2018

 

“Did you know?”
Weekly Health Tips
Did you know?

Vitamin C plays an important role not only to combat colds and the flu, it also acts as an antioxidant. Our bodies do not produce vitamin C naturally.

In order for us to get it into our system we must consume it through foods such as Oranges or by taking supplements.

(more…)

Beetroot Juice is one of the Richest Dietary Sources of Antioxidants

Sunday, November 12th, 2017

 

“Did you know?”
Weekly Health Tips
Did you know?

Beetroot juice is one of the richest dietary sources of antioxidants and naturally occurring nitrates? Nitrates are compounds which improve blood flow throughout the body – including the brain, heart, and muscles.

(more…)

Loss Weight with Fiber

Sunday, October 15th, 2017

 

“Did you know?”
Weekly Health Tips
Did you know?

Did you know Fiber will not only help keep your bowl movements regular but can aid in weight loss?

(more…)