DHA and EPA in fish oil has an incredible impact on the brain especially when it comes to mild memory loss and depression

Sunday, February 24th, 2019

 

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Weekly Health Tips

Did you know?

DHA and EPA in fish oil has an incredible impact on the brain, especially when it comes to mild memory loss and depression? These fatty acids are also vital for the maintenance of normal brain function throughout life.  They are abundant in the cell membranes of brain cells, preserving cell membrane health and facilitating communication between brain cells.

Black Seed Oil helps health of the tissues around the nervous system

Sunday, February 17th, 2019

 

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Weekly Health Tips

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Black seed oil, also referred to as black cumin, is made from the seeds of the black cumin plant?

Black seed oil is rich in many chemicals. These chemicals have been shown to protect against the breakdown of acetylcholine.

Reishi has been called the “mushroom of immortality”

Monday, January 7th, 2019

 

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The Reishi mushroom had been used for more than two millennia in Asia to support the body’s immune system. Reishi has been called “the mushroom of immortality.”

Mushrooms can support your health

Sunday, December 30th, 2018

 

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Weekly Health Tips

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Mushrooms are functional foods and have multiple benefits that include:

* Supports multiple body systems

* Augments your body’s immune system

Is there such a thing as Toxic Laundry?

Sunday, September 9th, 2018

 

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There is such a thing as Toxic Laundry? Conventional laundry detergents are comprised of toxic concoctions of fragrances, endocrine disruptors, neurotoxins, and potential cancer-causing chemicals?

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Silymarin Antioxidant is an Extract from the Seeds of Milk Thistle

Sunday, August 12th, 2018

 

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Silymarin is the antioxidant extract from the seeds of milk thistle. There are several ways that it works to help the liver.

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Aloe Vera is not just for Sunburns

Sunday, June 10th, 2018

 

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Aloe Vera is not just for sunburns. Aloe Vera juice contains vitamins A,C,E, Folic Acid, B12 and Choline.  It also contains minerals such as Calcium, Copper Potassium, Manganese, Selenium, Magnesium, Zinc and Potassium.

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Bromelain acts as a digestive enzyme and can be found in Pine Apple Juice

Sunday, June 3rd, 2018

 

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Bromelain is found in pine apple juice and the stem of the pineapple. When extracted form the pineapple it is taken from the core and stems, not from the flesh of the fruit.

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Are You Experiencing Weight Gain, Hot Flashes, or a Decrease in Muscle Mass?

Sunday, January 7th, 2018

 

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Estrogen dominance is becoming one of the more common hormone imbalances among both men and women. Estrogen dominance occurs when the ratio of estrogen to progesterone sways too much one way or the other.

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Omega 3 Foods – the Benefits of Essential Fatty Acids

Tuesday, September 5th, 2017

 

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Weekly Health Tips
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Essential Fatty Acids (EFA’s) are called essential because our bodies can’t produce all the fats we need, so we must supply them via supplements and/or food. EFA’s, such as omega 3 and omega 6, play a big role in keeping our bodies healthy. Not only are they important, but the ratio of omega 3 to omega 6, is also very important. So, let’s start at the beginning.

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