Bromelain acts as a digestive enzyme and can be found in Pine Apple Juice


 

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Bromelain is found in pine apple juice and the stem of the pineapple. When extracted form the pineapple it is taken from the core and stems, not from the flesh of the fruit.

When taken on an empty stomach it acts as an anti-inflammatory agent and helps to reduce swelling. Adding it as a supplement with Tumeric boosts it effectiveness for relieving pain and inflamation. When taken with food Bromelain acts as a digestive enzyme.

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