Loss Weight with Fiber

 

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Did you know Fiber will not only help keep your bowl movements regular but can aid in weight loss?

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Manganese plays a vital role in Fat and Carbohydrate Metabolism

 

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Did you know Manganese is a naturally occurring mineral in the body and plays a vital role in fat and carbohydrate metabolism? This mineral also aids in the absorption of calcium, proper functioning of the thyroid gland and sex hormones, and regulation of blood sugar levels.

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Calciums has many Roles to Play in our Bodies

 

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Did you know Calcium’s ability for keeping bones strong and preventing osteoporosis is but one function it plays in our body?

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Why eat Greens?

 

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We all know that we should eat our veggies and yet so many of us don’t. It is recommended that we consume three or more servings of vegetables every day and yet only about one quarter of adults in America do this. Why? Some people consider vegetables, especially greens as “rabbit food” or “It tastes too healthy”. Whatever the reason those people who choose not to eat them are not reaping the multiple benefits from eating raw leafy greens.

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Find out how ALA, DHA and EPA plays a huge role in your pet’s health

 

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Did you know the omega-3s include alpha-linolenic acid (ALA), docosahexaenoic acid (DHA), and eicosapentaneoic acid (EPA), play a huge role in your pet’s health in many ways?

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Taking Omega 3 and Flaxseed Oil Imperative for Vegetarian or Vegan

 

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Did you know if you’re looking to increase your omega-3 intake, flaxseed oil is a tremendous option? If you’re a vegetarian or vegan, you still need to intake Omega 3’s, and flaxseed oil is a great choice. One thing is for sure — flaxseed oil benefits include being one of nature’s richest and best sources of vegetable-based, vital omega-3 fatty acids. Flaxseed oil benefits extend beyond its high omega-3 content.

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Cod Liver Oil one of the best sources of Omega 3 Fatty Acids

 

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Did you know Cod liver oil, as the name suggests, is the essential oil extracted from the livers of Atlantic cod? The oil is commonly taken as a dietary supplement. It is one of the best sources of omega 3 fatty acids (EPA and DHA) and contains relatively high amounts of vitamin A and vitamin D.

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Omega 3 Foods – the Benefits of Essential Fatty Acids

 

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Essential Fatty Acids (EFA’s) are called essential because our bodies can’t produce all the fats we need, so we must supply them via supplements and/or food. EFA’s, such as omega 3 and omega 6, play a big role in keeping our bodies healthy. Not only are they important, but the ratio of omega 3 to omega 6, is also very important. So, let’s start at the beginning.

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How Omega-3 Fish Oil Benefits Your Health

 

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Did you know in the past 10 years, many Americans have turned to omega-3 fish oil supplements to help with health issues?

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Grape Fruit Seed Extract is Highly Effective for Fighting Infection

 

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GSE – Grape Fruit Seed Extract is a broad-spectrum, non-toxic, antimicrobial product, it is known to be highly effective for fighting infection and promoting health.

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